Get Out Of Your Own Way

Stop Procrastinating, Overcome Your Fears + Become Your Best Self



Guess what... you can!

Girl, does any of this sound familiar?

Always procrastinating. You’re always make plans to improve your life but fear and self-doubt keep getting in the way. You’re scared you can’t live up to your insanely high expectations so you don’t try to live up to them at all.

Longing for a fulfilling life. Your life's great by most people’s standards but you know you can achieve so much more. Everyone tells you that you've got potential but you can't seem to move yourself forward.

Lacking self-confidence. You’re smart and ambitious but your doubts feel so real. No matter what you achieve, you never feel good enough and don't know how to make that change.

All-or-nothing. You’re either doing everything perfectly… or you’re not doing anything at all. No matter how motivated and excited you feel at the start, you struggle to stick to anything. You've got too many responsibilities to balance or you’re just too exhausted by the end of the day.

Never finishing what you start. You're an over-thinker and hesitate to start anything before you feel ready. Analysis paralysis is a familiar friend and you're scared of being a disappointment.

Craving guidance. You’re ready to step into your full potential but work best when someone's telling you exactly what to do. You need an inspiring mentor to keep you accountable and crave judgement-free support.

Did you nod your head to any of that?

You're in exactly the right place!


Stop procrastinating on your dreams and follow through with every plan.

Feel confident in yourself no matter what others think.

Develop deep relationships without needing to hide your true self.

Master time management and rest without feeling guilty.

Courageously pursue inspiring goals even when it's scary to leave what’s “safe”.

Make a meaningful impact on the world whilst doing work you love.

Introducing your new best friend...


Get Out Of Your Own Way is my six week online course where I’ll personally give you the tools and accountability you need to stop procrastinating, overcome your fears and become your best self. Now that your new year motivation is gone, there’s no better time to feel supported by like-minded women whilst getting the guidance you need. And with me there to simplify the entire process, it’s never been easier to get out of your own way.

Get Out Of Your Own Way is the ultimate online course to help you feel more confident and achieve your goals. Created specifically for an ambitious perfectionist like you, this course will surround you with judgement-free support and inspire you to courageously pursue your potential.

Over six incredible weeks, you’ll receive the practical guidance you’ve been craving, the accountability you’ve been needing and the loving kick in the pants you’ve been missing. At a fraction of the price of private coaching, this is the step-by-step course you’ve been waiting for!


I haven’t always felt confident...

Just three years ago, I never felt like I was good enough - no matter what I achieved. My life was great by most people's standards but I knew I was capable of more.

Despite my ambition and love of productivity, I was procrastinating like crazy. When I got home at night, I was too exhausted to do anything but scroll aimlessly through Instagram or watch another episode of my latest Netflix obsession.

Even though I felt like I deserved a break, I never enjoyed it. I just felt guilty for wasting my time and frustrated I couldn't follow through.

Because I felt like I was behind, I just procrastinated even more. Sticking to simple habits felt like I was trying to move mountains and I couldn't make myself follow through - even when I had the best intentions.

I couldn't get myself to change no matter how many hours I spent reading motivational articles on Pinterest or how many times I filled out a new planner. After a lifetime of broken promises I was scared of disappointing myself yet again.

Until one day, I hit breaking point. Enough was enough. Holding myself back was exhausting and I couldn't let it go on any longer. In that moment, I decided I wasn't going to keep wasting my life staying small and trying to make everyone happy but me.

I started investing in myself. I began applying all of the personal development theories I'd been learning. I attended conferences and seminars. I signed up with a coach. I spent thousands of hours learning how to get out of my own way.

And my life began to change. I learned how to stop triggering my all-or-nothing mindset. I figured out how to stop letting fear of judgement define my ambitions. I realised things about myself and my past I'd never realised before.

Soon enough, my 'not good enough' story started to fade. I went from having a secret blog (that I was too ashamed to tell anyone about) to quitting my full-time accounting job for blogging, and creating work that inspires hundreds of thousands of women around the world.

I went from procrastinating and feeling guilty to being productive and focused, and actually enjoying Netflix when I watch it (without all the self-loathing).

And most importantly, I stopped feeling like a failure. I went from being a victim of my life to feeling in control, organised and like I was finally getting my life together. And habits like healthy eating and working out (which used to be SUCH a battle) are now easy to stick to.

I wasn't born confident but that hasn't stopped me from getting out of my own way and starting to live the life I always knew I was capable of creating. I just needed to learn how to get my mindset to work for me, not against me.

If I could do it, you can do it too.



This live six week course is the next step towards your full potential. Each week, an inspiring video module will be released that will give you the practical step-by-step advice you’ve been craving.

Designed to take the overwhelm out of personal development, this course will help you become the best version of yourself that you can be. With lifetime access making it possible to learn and grow at your own convenience, you’ll finish the six week course feeling more confident and motivated than you’ve ever felt before.


Perfectionism stops so many smart and ambitious women from reaching their full potential - without them even realising it. Learn everything you need to know about the mindset that’s causing you to procrastinate, overthink and hold yourself back. Discover the ways your perfectionist mindset is undermining your hard work, why mantras like “done is better than perfect” won’t help you make progress and how to create a growth mindset. You’ll finish this module feeling like you’re no longer alone and excited to work on yourself.


Perfectionists live in indecision, hide their true selves from loved ones and give up on their goals - but it doesn’t have to be that way! Learn practical ways to increase your confidence, deepen your relationships and make important decisions with ease. Understand why there’s more to confidence than “faking it til you make it” and how to create a mindset that will pull you towards success. You’ll finish this module feeling like you’re good enough and motivated to set inspiring goals.


Fear of disappointment and the need to do everything at once keeps perfectionists stuck. Discover how to create goals that aren’t overwhelming or boring and get the answers to your burning goal setting questions. Learn how to avoid common goal setting mistakes and the easiest way to use your all-or-nothing mindset to your advantage. You’ll finish this module feeling prepared to create the change you’ve been yearning and positive you won’t disappoint yourself.


Following through with plans is where most smart women come undone - but only because they don’t know the strategies that *really* work. Learn practical ways to plan your time so stress and burnout become a thing of the past. Discover how to finish what you start and rest without guilt so that success has never been easier. You’ll finish this module feeling excited to get out of bed in the morning and ready to work towards your dreams.


Procrastination may be a lifelong habit but that doesn’t mean you can’t easily change! Discover how to go from chronic procrastinator to focused high achiever, without needing to use willpower. Learn powerful tools to help you create a new identity and become the kind of woman you know you’re capable of being. You’ll finish this module feeling confident you can achieve even the scariest goals and committed to creating change.


Everything will come together as you discover the ongoing strategies to create a meaningful career and meaningful relationships. Learn the easiest ways to keep yourself accountable, understand when you need to change your goals and uncover the personal growth habits that will attract sustainable success. You’ll finish this module feeling excited to create your dream life, motivated to follow through and ready to live your busy life without feeling overwhelmed.


Here's just some of what you'll learn in this six week course:

The real reason you haven’t been able to stop procrastinating (hint: if you just needed a fancy tactic or app, you would have found it on Pinterest by now).

The practical things I did to stop getting in my own way even though I didn’t know exactly where to start.

How to follow through with your plans even when you get distracted, stop feeling motivated and are scared of what other people think.

The difference between a high achiever and a perfectionist, and why a lifetime of procrastination doesn’t mean you can’t easily become productive, focused and organised.

Why your intellectual knowledge that you have potential isn't enough to stop you from shrinking your world and avoiding incredible opportunities because someone might say ‘no’.

How to let go of other’s expectations without being rude and your insanely high standards without sacrificing results.

The sneaky ways you’ve been sabotaging your habits, like waking up early and healthy eating, and how to catch yourself when it happens.

Practical exercises that will help you uncover the beliefs that have been blocking your success and how to create new beliefs in their place (tip: superficial ‘positive thinking’ isn’t the answer to creating real mindset shifts).

The tools and mindset shifts you need to stop procrastinating, follow through with all your plans and have the courage to finally pursue your dreams.

How to ‘feel the fear and do it anyway’ and stay motivated to achieve your goals.

And much more!




In this bonus masterclass you’ll learn:

✓ The hidden reasons you overthink and overanalyse
✓ How to make important decisions with ease, no matter how scared you feel
✓ Practical frameworks for powerful decision-making (beyond the pros vs cons list)
✓ How to overcome analysis paralysis and move past your fear of making the ‘wrong’ decision
✓ An easy mindset exercise that will make every decision obvious
How to avoid the biggest mistakes perfectionists make with decisions


In this bonus workshop you’ll learn:

✓ My best advice on handling negative feedback, criticism and rejection
✓ The single most important thing to do immediately after receiving bad news
✓ The truth about fear of disappointment and why it’s keeping you stuck
✓ Practical ways to turn disappointment into opportunity, even when you feel discouraged
✓ A simple mindset shift that will eliminate procrastination and motivate you into action
✓ The worst things you can do after a disappointment and how to avoid them


Get Out Of Your Own Way gives you everything you need to stop procrastinating, overcome your fears and become your best self - but that doesn’t mean questions won’t pop up! Not only will you get 24/7 access to me in the private Facebook community for the course, you’ll also have two opportunities to get in depth and personalised answers to your most burning questions. Even if you don’t have any questions yourself, you’ll experience life-changing aha moments just by hearing what others ask! Accountability and support is what creates real change - don’t miss this opportunity to get live coaching from me without the price tag.


Surrounding yourself with people who make your goals feel normal is one of the most powerful things you can do. When you join GOOYOW, you'll get access to an exclusive Facebook community filled with ambitious women who are going through the course alongside you. Get accountability from me and judgement-free support from the community to help you stay motivated. Even if you don't actively participate in the group, the benefit of not feeling alone is priceless!


When each of the six modules is released, you'll get access to a bonus mindset workbook filled with powerful exercises to help you stop procrastinating, overcome your fears and become your best self. These will help you take everything you've learned to a deeper level and gain insights that weren't previously accessible to you.

Join before the doors close!


Note: Course registration will close strictly at midnight (EST) on Sunday, 10 March 2019.



"I sent you a message yesterday requesting a refund for your course because it was only videos and I want to take it back! I started watching the first video and you've 100% won me over. So keep my money please!!!"

- Sara

"I just want to let you know what a huge, huge difference this course has made for me. I actually enrolled in this course because I hit a road block with the Tony Robbins course I am doing. As absolutely amazing as he is, Tony's course has lacked the right progression of topics or exercises to be able to break through my blockages. But your course, well, pretty well smashed through them and opened up things about my past that I've never realised before.

You helped me achieve a huge breakthrough! The way you have composed this course is brilliant. Maybe it's your approach, the way you describe your own experiences that's so relatable, I don't know, but whatever it is, you have done an absolutely amazing job!!"

- Emmalee

"I truly loved the course. It kept me focused and allowed me to think about everything I was doing that kept me from creating new habits. Everything you said in the course was exactly how I am and what I am doing. I remember those key points everyday when I don't feel motivated to keep my new habit. Thank you!"

- Morgan

"This course encouraged me to (finally) launch my blog! Like, it's live! Thank you for giving me the motivation I needed to do it!"

- Elisabeth

"Everything you have said in the course is 100% accurate!! I knew that my perfectionism was hold me back but I never realised to what degree. I alway have these great ideas on how I can improve my life but I find it so hard to even start something. I always blamed it on motivation or my anxiety. Thank you sooooooooo much for sharing."

- Chani

"I'm loving this course. I'm the queen of procrastination and putting off the things I want to do for fear of failure and lack of consistency. I have started to get up earlier in the mornings, which I'm loving!"

- Lindsay

Join before the doors close!


Note: Course registration will close strictly at midnight (EST) on Sunday, 10 March 2019.



Hi, I'm Sam! I'm a mindset coach, founder of SamLauraBrown.com and host of The Perfectionism Project - one of the top self-help podcasts on iTunes.

I’m SO excited to be taking a group of ambitious women under my wing and transform their lives over six powerful weeks. There’s no better time than now to get your life organised and put your feet on the right path.

This online course is the culmination of everything I’ve learned about how to stop procrastinating, overcome your fears and become your best self. My step-by-step process hasn’t just worked for me but for countless women who are now courageously pursuing their potential. Let's get started!


How much time will I need?

The last thing I want to do is give you something else to feel guilty about! It takes time and effort to learn how to get out of your own way but this six week program will help you do it in as little time as possible. While you have the option to complete the course at the same time as hundreds of like-minded women, you'll have lifetime access to everything so you can learn and grow at your own convenience. The program is self-paced but my guess is that once you start, you’ll feel so motivated you won’t want to stop!

I’m so busy at the moment, how am I going to find the time to make the most of this?

Perfectionists love having a full plate of commitments, so I totally understand! While this course will be happening live, you’ll have lifetime access to everything so you can do the work whenever you’re ready. The reality is that it’ll take you way longer to figure out what to do with your life without this course, especially if fear and self-doubt have been keeping you stuck. Basically, you don’t have time NOT to do Get Out Of Your Own Way.

How does this course work?

There are six pre-recorded video modules that will be released weekly, so that you're not overwhelmed with information. When you join, you'll be sent an email clearly laying out all the dates and details you'll need to know.

The first module will be released in mid March 2019. Once each module is released, you'll have lifetime access so you can learn at your own convenience and watch each video as many times as you need.

Joining the exclusive Facebook community is optional but if you decide to join, I'll be available to keep you accountable and answer any questions that come up for you during the course. You'll feel the support of hundreds of like-minded women who get you!

How long will I have access to everything?

Your lifetime, literally. But you won’t reach your full potential unless you actually do something about it, so I don’t recommend putting it off for long!

What will I need?

Just the desire to get out of your own way and an internet connection. You’ll be able to read the workbooks online so if you don’t have access to a printer it’s not a problem.

Is this course live?

Yes, Get Out Of Your Own Way is live because perfectionists thrive on external accountability. Having said that, this course comes with lifetime access so the tools that will help you create your dream life will always be available to you, ready whenever you are.

What if I fall behind?

There’s no need to worry, Get Out Of Your Own Way is a self-paced that comes with lifetime access! There is no behind.

What if I’m just not capable of changing?

How you’ve acted in the past isn’t who you are. With my step-by-step instructions you’ll be able to begin to change the underlying beliefs that have been causing you to get in your own way. I never say anything like ‘choose to be happy’ or ‘just think positive thoughts’ as I’ve personally found this superficial advice isn’t helpful. GOOYOW is a transformational course and everyone is capable of transforming. But, of course, if you sign up for the program and feel it hasn’t changed you - I will give you a full refund.

I know it’s important to invest in myself but I don't want to disappoint myself...

Most people spend money they don’t have to buy things they don’t need to impress people they don’t like. And most people are miserable. Your mindset, not your possessions, is what determines how you experience and navigate the world. Your mindset is the most important thing you could invest in. Don’t miss out on making that investment just because the people around you don’t get it.

How do I know if your course will work for me?

If you struggle with any of these things, Get Out Of Your Own Way can help you: procrastination, over-thinking, imposter syndrome, fear of failure, fear of success, fear of judgement and what people think, overwhelm, people pleasing, excruciatingly high standards, never feeling good enough no matter what you achieve.

But I like watching Netflix!

My goal here isn’t to stop you from ever watching Netflix again. It’s to help you become so productive that you have more time to do the things you love AND you won’t feel guilty or lazy while doing them!

When does registration close?

Registration for GOOYOW closes strictly at midnight (EST) on 10 March 2019. After that, you'll have to wait 6-12 months for another opportunity to register and the investment for the course won't be as affordable. Join now and you'll get lifetime access to the program including all future updates. It's AMAZING value for money, if I do say so myself.

How much will I need to invest to join Get Out Of Your Own Way?

To stop procrastinating, overcome your fears and become your best self (and what a relief that would be), you'll only need to make one investment of $397 USD or five monthly payments of $97 USD. Click the pink button to join today and take the next step towards your potential.

What currency can I pay in?

You can pay in your local currency via Paypal, debit card or credit card. The price of the group coaching program is in USD.

I’d love to join but I’m not sure I can afford it...

GOOYOW is for women who are committed to investing in themselves to reach their full potential. But just so you know - every time I’ve invested in myself, I’ve felt scared and it’s been a financial stretch.

GOOYOW is jam-packed with value and is only a fraction of the cost of private coaching. This is your quality of life, it’s worth investing in.

Join before the doors close!


Note: Course registration will close strictly at midnight (EST) on Sunday, 10 March 2019.


Get Out Of Your Own Way is NOT for you if…

✖️ You’re looking for quick-fix procrastination tips. The reality is that you’ve already read dozens of articles with the ‘top 10 tips’ on how to stop procrastinating and you’re still doing it. I’m only interested in teaching you the stuff that really works - how to create a mindset shift so you can quit making excuses and make a change.

✖️ You’re afraid to dig deep and find out the real reason you’ve been getting in your own way. You'll need to be honest with yourself to make progress. This isn’t always easy.

Get Out Of Your Own Way is for you if…

✔️ You’ve decided to finally make a change in your life but need someone to guide you through the very first step. You’re open to getting the push you need to make that change.

✔️ You want to start following through on all of your great plans and ideas. You’re ready to be a dreamer AND a doer.

✔️ You’re willing to invest some of your time to create the mindset shift that will you help you get out of your own way and dramatically improve your life.

✔️ You’re focused on the long-term. You understand that life is a rollercoaster, but your experience of it can be infinitely better if you put the time and effort into improving your mental wellbeing.

✔️ You’re willing to have been wrong about yourself and ‘who you are’. You understand that loving yourself as you are now will not reduce your ambition and results, and in fact will only propel you forward.

Join before the doors close!


Note: Course registration will close strictly at midnight (EST) on Sunday, 10 March 2019.



I'm so confident this course will help you get out of your own way that if you don’t LOVE the course, I'll give you 100% of your money back - no questions asked!

It’s simple: join the course and try it for yourself. If the powerful mindset shifts and practical strategies don’t help to improve your life in 30 days, email me and I’ll give you all of your money back.

It’s completely risk-free!

Be the girl who got out of her own way

Think about what you want your life to look like one year from now or even six months from now. Do you have a plan to make it happen? Do you have the mindset to get there? Do you have the time to figure out how to do it yourself? If you don’t have a plan to achieve your goals, you won’t reach your full potential - that’s the reality.

If you want to reach your full potential, Get Out Of Your Own Way is the course you need to make it happen. Click the button below to join now and take the next step towards your dream life.

Join before the doors close!


Note: Course registration will close strictly at midnight (EST) on Sunday, 10 March 2019.

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